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Depending on your version of Windows & proficiency with GPEDIT.msc you can delay updates as long as you want & have update notify to install, or even notify to download, that doesn't make going an entire month without a backup a "good idea" though, even if you can trigger one when informed updates are pending/available, which you are frequently if you do such a thing owing to very frequent updates foe Defender's AV definitions.
I've outlined a method using scripting to do what the OP wants, I can't imagine many wish to emulate that strategy though, nor would I recommend it. If you're short of space for backups, I'd suggest you obtaining more rather than only backup monthly.
Yes I can give details how the OP can do what they asked via scripting, you'll notice I didn't rush to do so, given precisely the issues regarding 0 Day patches.
Personally I'd rather have daily incrementals, that way if there's a 0 Day exploit, I can restore back to -1 Day.
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